Counselling
Whether you're navigating a difficult life transition, processing grief and loss, managing anxiety or the effects of trauma, or facing challenges in your relationships, counselling can provide a supportive space to explore what you're experiencing. I work with individuals and couples using an integrative approach to help them better understand themselves, strengthen communication, and develop practical coping strategies for everyday life.
Using a compassionate, non-judgemental approach tailored to your unique experiences, we can work together towards greater clarity, resilience, and meaningful change at a pace that feels right for you. In doing this, we can then explore and develop the resources needed for meaningful and lasting change.
Private health insurance rebates are available for BUPA, GU Health, Doctor's Health Fund, HCF, Medibank, and AHM.
Conveniently located at 42 Woodville Road Woodville, our rooms are easily accessible with nearby parking available.
Individual Counselling
Individual counselling provides a safe, supportive, and non-judgemental space to explore life's challenges, build resilience, and create meaningful change.
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My approach is tailored to your unique needs, drawing on a range of evidence-based and trauma-informed therapies to help you reconnect with your values, gain clarity, and move forward with greater confidence and self-compassion.
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Rather than taking a one-size-fits-all approach, I work collaboratively with you to understand your experiences, build on your strengths, and develop practical strategies that support lasting change.
Relationship Counselling
Relationships can be one of our greatest sources of connection and fulfilment, but they can also become places where hurt, disconnection, and recurring conflict take hold.
​​Whether you're navigating ongoing conflict, rebuilding trust, adjusting to life changes, improving communication, or wanting to deepen your relationship, my role is to support you both in moving from cycles of blame and distance towards greater understanding, security, and connection.
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I create a safe, supportive space for couples to uncover the underlying emotions and patterns that keep them feeling stuck.
Bookings
1 hr
110 Australian dollars1 hr 30 min
160 Australian dollars